About Us

My journey, Our Mission for Business.

Health + Wellness is a journey. My personal journey has been bumpy in spots and not smooth. I didn't have the knowledge I needed until recent years.

I have been a Vegetarian for 38 years but I did not know how to balance my nutritional requirements, specifically eating enough complete proteins. Eating a carb-heavy diet led to weight gain + lack of energy.

My quest for answers became more focused when I opened Pinellas Med Clinic, a wellness-focused weight loss clinic + med spa in Oct 2021. I lost over 70 lbs and felt better than ever using the knowledge + experience I was gaining. It was so rewarding to help guide others as they began their wellness journey too.

This led me to want to learn more, so I took an intense course to become a Functional Nutrition Counselor, where we learned how food can be used to heal the body. My passion became creating recipes that would provide delicious, nutritious meal options for the underserved Vegan, Vegetarian + Gluten Free Folks.

We provide peace of mind knowing we avoid cross-contamination with all of our recipes being gluten-free, vegan, and Vegetarian

Our focus shifted, we closed the chapter on the Med Clinic, and now cook delicious food in a commercial kitchen in Clearwater, FL. The grab-and-go convenience makes eating well easy, and you know our thoughtfully created recipes provide the nutrition to fuel your own wellness journey.